Gretchen devotes a chapter to healthy habits that include ample amounts of sleep. She argues that a well-rested person is a happier individual. To get those needed zzzz, there are many tips that she shares to attain that sought after sleep.
After a long winter, bright colours were a welcome change from the long grey season. While lavenders and greys were a staple in every bedding line, we saw brights such as deep turquoise, bold orange and kelly green.
Choosing a towel is a little like the fable of the three bears. This bear liked it super soft while the other bear preferred a rougher texture and the third bear liked it somewhere in the middle.
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